The sinus cure: seven simple steps to relieve sinusitis and other ear, nose, and throat conditions

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Ballantine Books,
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AT LAST--THE DEFINITIVE GUIDE FOR SINUS SUFFERERS!If you're one of the thirty-eight million who endure from sinus problems, you know the debilitating effects this condition can bring--from pounding headaches, runny nose, and chronic fatigue to asthma, halitosis, even serious lung disease and meningitis. The good news is that sinus disease can be dramatically alleviated and permanently reversed. Now, after years of research, interviews, and personal and professional experience, Debra Fulghum Bruce and Murray Grossan, M.D., share cures from the top healthcare specialists and patients . . . cures that really work.In clear, authoritative language, The Sinus Cure explains how you can easily design a highly effective 7-step sinus healing program to help you get a long-lasting grip on your own particular symptoms. Inside you'll discover- Alternative and complementary healing options--homeopathy, herbs, t'ai chi, yoga, and other ancient and New Age strategies- The foods that trigger sinusitis--and the ones that soothe it- Nutritional and natural supplements that reduce swelling and inflammation- Proven methods for clearing the air you breathe of dust mites, mold, damp, and other allergens- Effective sinus hygiene, including the wonder of nasal irrigators- Exercises that can act as a decongestant- Helpful (and not-so-helpful) prescription or over-the-counter medications- The startling truth about sinus surgery-  How to combine the most effective medical and natural treatments to end your sinus symptomsAlthough further medical research is needed to completely eradicate sinusitis, the treatments and medications described here, most without any side effects, will greatly reduce or end your sinus problems. So breathe easy. Relief is here!
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Grouping Information

Grouped Work ID ebd7f3fe-048f-b1d6-6800-6dc619a51d77
Grouping Title sinus cure seven simple steps to relieve sinusitis and other ear nose and throat conditions
Grouping Author bruce debra fulghum
Grouping Category book
Last Grouping Update 2018-10-03 04:49:02AM
Last Indexed 2018-10-15 04:52:10AM

Solr Details

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auth_author2 Grossan, Murray.
author Bruce, Debra Fulghum, 1951-
author2-role Grossan, Murray.
author_display Bruce, Debra Fulghum
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local_callnumber_arlington 616.2 BRUCE 2007
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
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primary_isbn 9780345496027
publishDate 2007
record_details ils:.b13051064|Book|Books|Revised and updated.|English|Ballantine Books,|2007.|xxxi, 300 pages : illustrations ; 21 cm.
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subject_facet Sinusitis -- Popular works
title_display The sinus cure : seven simple steps to relieve sinusitis and other ear, nose, and throat conditions
title_full The sinus cure : seven simple steps to relieve sinusitis and other ear, nose, and throat conditions / Debra Fulghum Bruce & Murray Grossan
title_short The sinus cure :
title_sub seven simple steps to relieve sinusitis and other ear, nose, and throat conditions