Mindful teen workbook: powerful skills to find calm, develop self-compassion & build resilience

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Author

Rockman, Patricia

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Language

English

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Central - Teen Nonfiction
Y 158.13 ROCKM
2 available

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Contributors

Freedman, M. Lee author, Author
McLay, Allison author, Author
Rockman, Patricia Author

ISBN

9781684039432
9781684039456

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Subjects

Subjects

Health & Fitness
Mindfulness (Psychology) -- Juvenile literature
Self-Improvement
Self-management (Psychology) -- Juvenile literature
Sociology
Stress (Psychology) -- Juvenile literature
Young Adult Nonfiction

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Summary

Video And Music

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About The Author

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Series

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