From the Book - First Gallery Books hardcover edition.
The original warriors : ancient depictions of strength
The outliers : Victorian-era women who walked on the wild side
Sink or swim : strength as a means of survival
The Sandwina effect : strongwomen, the circus, and suffrage
Beach babes : Pudgy Stockton and the crowd-pleasing ladies of Muscle Beach
Unladylike : when a babe is not considered a babe
Breakinginto the boys' club : running toward opportunity
A woman's place is in the weight room : the rise of strength sports in the '70s
A built body : when muscles are required to shine
Form follows function : how body expectations are born
The power within : how outer strength breeds inner confidence
Strong(h)er than yesterday : the modern athlete and the fight for equality