The life you want!: get motivated, lose weight, and be happy

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Average Rating
Simon & Schuster,
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TAKE CONTROL OF YOUR WEIGHT AND CLAIM THE LIFE YOU DESERVE! Bob Greene has helped millions lose weight and get in shape with his life-changing Best Life plan. Now Oprah’s most trusted expert on diet and fitness teams up with psychologist Ann Kearney-Cooke and nutritionist Janis Jibrin to zero in on common barriers to weight loss success. Together, they will offer practical tips and explore the latest science on emotional eating and lack of motivation. REWIRE YOUR BRAIN TO OVERCOME OVEREATING CONQUER EXERCISE AVERSION TAME YOUR SUGAR, FAT, AND SALT CRAVINGS TRANSFORM YOUR BODY IMAGE INCREASE YOUR HAPPINESS While the basic principles of weight loss are simple enough, maintaining a healthy lifestyle can be a struggle. The Life You Want delivers the information and inspiration you need to overcome each obstacle—once and for all.
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Grouping Information

Grouped Work ID f1debfde-c478-492f-93cd-1771c9437839
Grouping Title life you want get motivated lose weight and be happy
Grouping Author greene bob
Grouping Category book
Last Grouping Update 2019-07-02 04:48:56AM
Last Indexed 2019-08-17 04:51:59AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Jibrin, Janis.
Kearney-Cooke, Ann Mary.
author Greene, Bob (Bob W.)
author2-role Jibrin, Janis.
Kearney-Cooke, Ann Mary.
author_display Greene, Bob
available_at_arlington Central
collection_arlington Adult Nonfiction
detailed_location_arlington Central Adult Nonfiction
format_arlington Book
format_category_arlington Books
id f1debfde-c478-492f-93cd-1771c9437839
isbn 9781416588368
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itype_arlington Hardback
last_indexed 2019-08-17T08:51:59.231Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 613.25 GREEN
owning_library_arlington Arlington Public Library
Aurora Hills
Columbia Pike
Connection Crystal City
Detention Center
Local History
owning_location_arlington Central
primary_isbn 9781416588368
publishDate 2011
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b13140218 Book Books English Simon & Schuster, 2011. 291 pages ; 24.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b13140218 .i1506833x On Shelf On Shelf false true true false false true 9999
subject_facet Weight loss -- Psychological aspects
title_display The life you want! : get motivated, lose weight, and be happy
title_full The life you want! : get motivated, lose weight, and be happy / Bob Greene, Ann Kearney-Cooke, and Janis Jibrin
title_short The life you want! :
title_sub get motivated, lose weight, and be happy