How to improve at tennis

Know the game: The court ; Equipment

Preparation: Body position ; Grips ; Rules of play ; Warming up

The strokes: Forehand strokes ; Backhand strokes ; On the court : groundstrokes ; The serve ; On the court : the serve ; Service returns ; On the court : service returns ; The volley ; On the court : the volley

Advanced skills: The lob ; On the court : the lob ; The smash ; On the court : the smash ; The drop shot

Be fit, stay fit: Diet & mental attitude

How the pros do it.