AM & PM yoga for beginners

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2008
Language:
English
Description
Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Helps you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body while reconnecting to your breathing in a new way every time you practice. The PM sequence is designed to dissolve stress as it lengthens and opens your muscles.
More Details
UPC:
013131556094
Also in This Series
More Like This
Staff View

Grouping Information

Grouped Work ID f9606e9f-9885-8d2b-61f3-d7d64716e057
Grouping Title am pm yoga for beginners
Grouping Author anchor bay entertainment
Grouping Category movie
Last Grouping Update 2018-11-16 04:48:54AM
Last Indexed 2018-12-13 04:52:00AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author2-role Anchor Bay Entertainment, Inc.
author_display
available_at_arlington Shirlington
collection_arlington Audiovisual
detailed_location_arlington Shirlington Audiovisual
display_description Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Helps you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body while reconnecting to your breathing in a new way every time you practice. The PM sequence is designed to dissolve stress as it lengthens and opens your muscles.
format_arlington DVD
format_category_arlington Movies
id f9606e9f-9885-8d2b-61f3-d7d64716e057
item_details ils:.b13128954|.i18501461|Shirlington Audiovisual|DVD 613.7046 AMAND|||1|false|false|||||On Shelf|Sep 27, 2018|sandv||
itype_arlington DVD, DVS
last_indexed 2018-12-13T09:52:00.176Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington DVD 613.7046 AMAND
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Shirlington
primary_upc 013131556094
publishDate 2008
record_details ils:.b13128954|DVD|Movies||English||2008|1 videodisc (64 min.) : sound, color ; 4 3/4 in.
recordtype grouped_work
scoping_details_arlington
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b13128954 .i18501461 On Shelf On Shelf false true true false false true 9999
title_display AM & PM yoga for beginners
title_full AM & PM yoga for beginners / produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
title_short AM & PM yoga for beginners
upc 013131556094