The flexitarian diet: the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(0)
3 star
 
(0)
2 star
 
(0)
1 star
 
(1)
Publisher:
McGraw-Hill Contemporary Learning ;
Pub. Date:
2008.
Language:
English
Description

If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . ..If you'd like to lose weight, increase energy, and boost your immunity--but can't stand following a bunch of rules and restrictions . . ..The Flexitarian Diet is just for you!

.

"With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating.".--Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures

..

"The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able.".--Ellie Krieger, host of Food Network's "Healthy Appetite" and author of The Food You Crave

..

?Offers a comprehensive, simple-to-follow approach to flexitarian eating-the most modern, adaptable, delicious way to eat out there.".--Frances Largeman-Roth, RD, senior food and nutrition editor of Health magazine

..

?It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life.?.--Byrd Schas, senior health producer, New Media, Lifetime Entertainment Services

.
More Details
ISBN:
9780071549578
Also in this Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID fac0e58e-9955-d561-27be-5d566eb831d3
full_title flexitarian diet the mostly vegetarian way to lose weight lower blood pressure be healthier and add
author blatner dawn jackson
grouping_category book
lastUpdate 2017-08-14 05:04:43AM

Solr Details

_version_ 1576511946631413760
accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Blatner, Dawn Jackson.
author-letter Blatner, Dawn Jackson.
author_additional by Dawn Jackson Blatner.
author_display Blatner, Dawn Jackson
availability_toggle_arlington Available Now, Entire Collection
available_at_arlington Columbia Pike, Shirlington
callnumber_sort_arlington 613.25 BLATN
collection_arlington Adult Nonfiction
date_added 2011-01-26T05:00:00Z
days_since_added 2401
detailed_location_arlington Columbia Pike Adult Nonfiction, Shirlington Adult Nonfiction
display_description
format_arlington Book
format_boost 10
format_category_arlington Books
grouping_category book
id fac0e58e-9955-d561-27be-5d566eb831d3
isbn 9780071549578
item_details ils:.b13147729|.i14238202|Columbia Pike Adult Nonfiction|613.25 BLATN|||1|false|false|||||On Shelf|May 30, 2017|oan||, ils:.b13147729|.i14238226|Shirlington Adult Nonfiction|613.25 BLATN|||1|false|false|||||On Shelf|Mar 15, 2017|san||
itype_arlington Hardback
language English
language_boost 10
language_boost_es 1
lexile_score -1
lib_boost_arlington 50
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 613.25 BLATN
local_callnumber_exact_arlington 613.25 BLATN
local_callnumber_left_arlington 613.25 BLATN
local_days_since_added_arlington 2401
num_holdings 2
oclc (OCoLC)233262908
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Columbia Pike, Shirlington
physical p. cm.
popularity 6
primary_isbn 9780071549578
publishDate 2008
publishDateSort 2008
publisher McGraw-Hill Contemporary Learning ;, McGraw-Hill [distributor],
rating 1
rating_facet oneStar
record_details ils:.b13147729|Book|Books||English|McGraw-Hill Contemporary Learning ;|2008.|p. cm.
recordtype grouped_work
scope_has_related_records a, arlington, c, d, g, h, o, p, s, u, v, w
scoping_details_arlington ils:.b13147729|.i14238202|On Shelf|On Shelf|false|true|true|false|false|true|999|||, ils:.b13147729|.i14238226|On Shelf|On Shelf|false|true|true|false|false|true|999|||
subject_facet Reducing diets, Vegetarianism
target_audience Adult
target_audience_full Adult
title The flexitarian diet : the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life
title_display The flexitarian diet : the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life
title_full The flexitarian diet : the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life / by Dawn Jackson Blatner
title_short The flexitarian diet :
title_sort flexitarian diet the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life
title_sub the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life