The flexitarian diet: the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life
If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . ..If you'd like to lose weight, increase energy, and boost your immunity--but can't stand following a bunch of rules and restrictions . . ..The Flexitarian Diet is just for you!.
"With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating.".--Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures..
"The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able.".--Ellie Krieger, host of Food Network's "Healthy Appetite" and author of The Food You Crave..
?Offers a comprehensive, simple-to-follow approach to flexitarian eating-the most modern, adaptable, delicious way to eat out there.".--Frances Largeman-Roth, RD, senior food and nutrition editor of Health magazine..
?It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life.?.--Byrd Schas, senior health producer, New Media, Lifetime Entertainment Services.
|Grouped Work ID||fac0e58e-9955-d561-27be-5d566eb831d3|
|Grouping Title||flexitarian diet the mostly vegetarian way to lose weight lower blood pressure be healthier and add|
|Grouping Author||blatner dawn jackson|
|Last Grouping Update||2019-11-15 13:42:46PM|
|Last Indexed||2019-12-13 04:45:02AM|
|author||Blatner, Dawn Jackson.|
|author_display||Blatner, Dawn Jackson|
|detailed_location_arlington||Aurora Hills Adult Nonfiction|
Glencarlyn Adult Nonfiction
|owning_library_arlington||Arlington Public Library|
Connection Crystal City
|title_display||The flexitarian diet : the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life|
|title_full||The flexitarian diet : the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life / by Dawn Jackson Blatner|
|title_short||The flexitarian diet|
|title_sub||the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life|