The flexitarian diet: the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(0)
3 star
 
(0)
2 star
 
(0)
1 star
 
(1)
Publisher:
McGraw-Hill Contemporary Learning ;
Pub. Date:
2008.
Language:
English
Description

If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . ..If you'd like to lose weight, increase energy, and boost your immunity--but can't stand following a bunch of rules and restrictions . . ..The Flexitarian Diet is just for you!

.

"With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating.".--Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures

..

"The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able.".--Ellie Krieger, host of Food Network's "Healthy Appetite" and author of The Food You Crave

..

?Offers a comprehensive, simple-to-follow approach to flexitarian eating-the most modern, adaptable, delicious way to eat out there.".--Frances Largeman-Roth, RD, senior food and nutrition editor of Health magazine

..

?It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life.?.--Byrd Schas, senior health producer, New Media, Lifetime Entertainment Services

.
Also in this Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID fac0e58e-9955-d561-27be-5d566eb831d3
full_title flexitarian diet the mostly vegetarian way to lose weight lower blood pressure be healthier and add
author blatner dawn jackson
grouping_category book
lastUpdate 2018-01-18 04:56:23AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Blatner, Dawn Jackson.
author2-role (OCoLC)233262908, -1- -01-17-2018 17:46, -1- -03-15-2017 16:48, .b1314772901-09-1801-25-11, 0071549579 (hbk.), 613.25, 5236244, 613.25 BLATN, 9780071549578 (hbk.), Blatner, Dawn Jackson., C0VIA, Dubuque, Iowa :McGraw-Hill Contemporary Learning ;London :McGraw-Hill [distributor],2008., English qEnglish., GBA882467, ITS64.6 20090817133617 rrc 2483ITS64.6 20090817133617 rrc 2483, OCLC Holdings Updated 20110802, Reducing diets., The flexitarian diet :the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life /by Dawn Jackson Blatner., UKMUKM, VIAC, Vegetarianism., p. cm., qBook., sanwan01-25-11ma-
author_display Blatner, Dawn Jackson
collection_arlington Adult Nonfiction
detailed_location_arlington Shirlington Adult Nonfiction, Westover Adult Nonfiction
display_description
format_arlington Book
format_category_arlington Books
id fac0e58e-9955-d561-27be-5d566eb831d3
isbn 9780071549578
item_details ils:.b13147729|.i14238202|Westover Adult Nonfiction|613.25 BLATN|||1|false|false|||||In Transit|Jan 17, 2018|wan||, ils:.b13147729|.i14238226|Shirlington Adult Nonfiction|613.25 BLATN|||1|false|false|||||Due Jan 29, 2018|Mar 15, 2017|san||
itype_arlington Hardback
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_arlington 613.25 BLATN
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Shirlington, Westover
primary_isbn 9780071549578
publishDate 2008
record_details ils:.b13147729|Book|Books||English|McGraw-Hill Contemporary Learning ;|2008.|p. cm.
recordtype grouped_work
scoping_details_arlington ils:.b13147729|.i14238202|In Transit|In Transit|false|false|true|false|false|true|999|||, ils:.b13147729|.i14238226|Checked Out|Checked Out|false|false|true|false|false|true|999|||
subject_facet Reducing diets, Vegetarianism
title_display The flexitarian diet : the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life
title_full The flexitarian diet : the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life / by Dawn Jackson Blatner
title_short The flexitarian diet :
title_sub the mostly vegetarian way to lose weight, lower blood pressure, be healthier & add years to your life