Running form: how to run faster and prevent injury

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Average Rating
Publisher:
Human Kinetics,
Pub. Date:
[2019]
Language:
English
Description

Running Form helps you make key improvements in form, leading to optimal running performance with less risk for injury.

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ISBN:
9781492510383
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Grouping Information

Grouped Work ID ff7aabb3-39bf-1088-ddee-2bfbf122cf4b
Grouping Title running form how to run faster and prevent injury
Grouping Author anderson owen
Grouping Category book
Last Grouping Update 2018-09-12 04:48:41AM
Last Indexed 2018-09-19 04:51:56AM

Solr Details

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author Anderson, Owen, 1947-
author_display Anderson, Owen
collection_arlington New Nonfiction
detailed_location_arlington Central New Nonfiction, Westover New Nonfiction
display_description "For many runners, running technique is an afterthought ;one they don't think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury." -- From back cover.
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literary_form_full Non Fiction
local_callnumber_arlington 796.42 ANDER
local_time_since_added_arlington Year
owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
owning_location_arlington Central, Westover
primary_isbn 9781492510383
publishDate 2019
record_details ils:.b19899075|Book|Books||English|Human Kinetics,|[2019]|xiv, 215 pages : illustrations ; 26 cm.
recordtype grouped_work
scoping_details_arlington
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ils:.b19899075 .i21721737 Checked Out Checked Out false false true false false true 9999
subject_facet Physical fitness, Running -- Training
title_display Running form : how to run faster and prevent injury
title_full Running form : how to run faster and prevent injury / Owen Anderson, PhD
title_short Running form :
title_sub how to run faster and prevent injury