Running form: how to run faster and prevent injury

Book Cover
Average Rating
Publisher:
Human Kinetics,
Pub. Date:
[2019]
Language:
English
Description

Running Form helps you make key improvements in form, leading to optimal running performance with less risk for injury.

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ISBN:
9781492510383
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Grouping Information

Grouped Work IDff7aabb3-39bf-1088-ddee-2bfbf122cf4b
Grouping Titlerunning form how to run faster and prevent injury
Grouping Authoranderson owen
Grouping Categorybook
Last Grouping Update2019-11-15 12:54:38PM
Last Indexed2019-11-15 04:44:11AM

Solr Details

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authorAnderson, Owen, 1947-
author_displayAnderson, Owen
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Columbia Pike
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Columbia Pike Adult Nonfiction
display_description"For many runners, running technique is an afterthought ;one they don't think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury." -- From back cover.
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Local History
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primary_isbn9781492510383
publishDate2019
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b19899075BookBooksEnglishHuman Kinetics, [2019]xiv, 215 pages : illustrations ; 26 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b19899075.i21721737On ShelfOn Shelffalsetruetruefalsefalsetrue9999
ils:.b19899075.i21697310On ShelfOn Shelffalsetruetruefalsefalsetrue9999
subject_facetPhysical fitness
Running -- Training
title_displayRunning form : how to run faster and prevent injury
title_fullRunning form : how to run faster and prevent injury / Owen Anderson, PhD
title_shortRunning form
title_subhow to run faster and prevent injury