Running form: how to run faster and prevent injury

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Human Kinetics,
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Running Form helps you make key improvements in form, leading to optimal running performance with less risk for injury.

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Grouped Work ID ff7aabb3-39bf-1088-ddee-2bfbf122cf4b
Grouping Title running form how to run faster and prevent injury
Grouping Author anderson owen
Grouping Category book
Last Grouping Update 2019-05-17 04:49:04AM
Last Indexed 2019-06-17 04:51:30AM

Solr Details

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author Anderson, Owen, 1947-
author_display Anderson, Owen
available_at_arlington Central
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display_description "For many runners, running technique is an afterthought ;one they don't think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury." -- From back cover.
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owning_library_arlington Arlington Public Library, Aurora Hills, Central, Cherrydale, Columbia Pike, Connection Crystal City, Detention Center, Glencarlyn, Local History, Plaza, Shirlington, Westover
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primary_isbn 9781492510383
publishDate 2019
record_details ils:.b19899075|Book|Books||English|Human Kinetics,|[2019]|xiv, 215 pages : illustrations ; 26 cm.
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subject_facet Physical fitness, Running -- Training
title_display Running form : how to run faster and prevent injury
title_full Running form : how to run faster and prevent injury / Owen Anderson, PhD
title_short Running form :
title_sub how to run faster and prevent injury