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30-minutes to fitness: Circuit burn
30-minutes to fitness: Circuit burn
Average Rating
Publisher
CoffeyFit
Publication Date
[2010]
Language
English
DVD
Show Edition
Currently Unavailable
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Contributors
Coffey-Meyer, Kelly
CoffeyFit (Firm)
Twombly, Greg
UPC
874482001189
Table of Contents
From the DVD
Introduction
Warmup
Workout 1
Workout 2
Abdominals
Pre-mixes.
Subjects
Subjects
Abdominal exercises
Aerobic exercises
Exercise for women
Physical fitness for women
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