Let your light shine: how mindfulness can empower children and rebuild communities

Introduction. I'm not a teacher, I'm a reminder

Our path. Wipe the dust off and let your inner light shine out ; The tsunami of love ; Friends ; The path ; A man's man's world ; The holistic brain

This little light of mine. Bend yourself into shape ; Meditation ; Mantras and madras ; The child's world ; Shedding trauma, finding self-love ; Mindful moments ; Meditative movement ; Off-the-mat practices

I'm going to let it shine. The one-block radius ; Connection to the natural world ; Love zombies ; Will's last day.