Little Bodies, Big Feelings

"Berta is tidy, never throws tantrums, and never cries. Whenever she feels overwhelmed, she just opens one of her boxes of emotions and shuts in her tears, fear, and anger. But what would happen if one day she lost control? Berta discovers that emotions should be felt and not locked up. Berta's Boxes is a wonderful story about dealing with emotions and learning to understand and express your feelings."--

Going through tough and relatable preschool experiences, Chomp the T. rex learns how to use mindfulness as a tool to better understand his emotions, in this picture book that helps children manage their feelings in sticky situations.

The crayons demonstrate a range of feelings, noting that different emotions can even be felt simultaneously.

A group of superheroes are having a bad day and learn to cope with their emotions.

Illustrations and rhyming text explore some of the things that dinosaurs might do when they are angry--and how they should control their tempers.

Bear is very angry that he has to leave the park, but after taking a deep breath he learns to let it go. Bear had to leave the park early for his nap. Then he fell and got an owie on the way home. And then he had to leave his favorite boots and stick outside. Bear feels like nothing is fair, and that makes him VERY, VERY, VERY MAD! Can he find a way to move through his emotions and get back to feeling better? Maybe...but not before having a major...

Maya doesn't know why she's grumpy. She's just in a cranky, grumpy, grouchy mood. Luckily, Gramma isn't ruffled by Maya's mood. She reminds Maya of all the fun things she might miss out on because of her grumpiness. Will Gramma's silly suggestions coax Maya out of her miserable mood?

Meet Ruby--a happy, curious, imaginative girl. But one day, she finds something unexpected: a Worry. It's not such a big Worry, at first. But every day, it grows a little bigger . . . And a little bigger . . . Until eventually, the Worry is ENORMOUS and is all she can think about. But when Ruby befriends a young boy, she discovers that everyone has worries, and not only that, there's a great way to get rid of them too . . . This perceptive and...

Brock is worried about going to his friend's superhero birthday party alone, but while he is hiding he meets Nelly, who is just as frightened as he is.

A young girl is upset and doesn't know how to manage her anger but takes the time to cool off and regain her composure.