The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
(Libby/OverDrive eAudiobook)
Author
Contributors
Hyman, Mark Author, Narrator
Published
Simon & Schuster Audio , 2008.
Status
Checked Out
Available Platforms
Libby/OverDrive
Titles may be read via Libby/OverDrive. Libby/OverDrive is a free app that allows users to borrow and read digital media from their local library, including ebooks, audiobooks, and magazines. Users can access Libby/OverDrive through the Libby/OverDrive app or online. The app is available for Android and iOS devices.
Description
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
More Details
Format
eAudiobook
Edition
Abridged
Street Date
12/30/2008
Language
English
ISBN
9780743570497
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Citations
APA Citation, 7th Edition (style guide)
Hyman, M. (2008). The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First (Abridged). Simon & Schuster Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hyman, Mark. 2008. The UltraMind Solution: Fix Your Broken Brain By Healing Your Body First. Simon & Schuster Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hyman, Mark. The UltraMind Solution: Fix Your Broken Brain By Healing Your Body First Simon & Schuster Audio, 2008.
Harvard Citation (style guide)Hyman, M. (2008). The ultramind solution: fix your broken brain by healing your body first. Abridged Simon & Schuster Audio.
MLA Citation, 9th Edition (style guide)Hyman, Mark. The UltraMind Solution: Fix Your Broken Brain By Healing Your Body First Abridged, Simon & Schuster Audio, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Copy Details
| Collection | Owned | Available | Number of Holds |
|---|---|---|---|
| Libby | 1 | 0 | 0 |
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