The Mario Lopez workout
(Book)

Book Cover
Average Rating
Published:
Emmaus, Penn. : Rodale, [2008].
Status:
Central Adult Nonfiction
613.7 LOPEZ
Copies
Location
Call Number
Status
Last Check-In
Central Adult Nonfiction
613.7 LOPEZ
Available
Sep 16, 2017
Description

Ready to achieve that toned, hard body you've always wanted and have fun while doing it? Start your knockout fitness journey with expert Mario Lopez and gear up for results. Mario's cutting-edge workout program provides easy-to-use, enjoyable methods for sculpting muscle, melting fat, and looking great. Unique exercises will keep you focused in and out of the gym, and creative meal plans will satisfy. You'll also learn the value of endurance activities like dancing, swimming, and running; discover 10-minute tone-ups and tips for a healthier lifestyle; and begin the quest for a better you in three simple, proven phases. This innovative three-phase program is a refreshing alternative to dull, old-school workouts. Regardless of your fitness level, current weight, age, or gender, Mario's program will: -Help you burn fat and build muscle -Quickly transform and tone your body -Show you how to keep your new form—forever Unlike many of the get-fit-quick plans out there today, Mario's program makes no false promises—he simply shows you how to get your desired results and keep them for life. If you want a program that works and includes visible results, then Mario Lopez's Knockout Fitness is a must.

More Details
Format:
Book
Physical Desc:
xv, 240 pages : illustrations ; 28 cm
Language:
English
ISBN:
9781594868849 , 1594868840

Notes

General Note
Includes index.
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Citations
APA Citation (style guide)

Lopez, M., & O'Connell, J. (2008). The Mario Lopez workout. Emmaus, Penn.: Rodale.

Chicago / Turabian - Author Date Citation (style guide)

Lopez, Mario, 1973- and Jeff O'Connell. 2008. The Mario Lopez Workout. Emmaus, Penn.: Rodale.

Chicago / Turabian - Humanities Citation (style guide)

Lopez, Mario, 1973- and Jeff O'Connell, The Mario Lopez Workout. Emmaus, Penn.: Rodale, 2008.

MLA Citation (style guide)

Lopez, Mario, and Jeff O'Connell. The Mario Lopez Workout. Emmaus, Penn.: Rodale, 2008. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
a28d42ac-526c-4e6e-611f-c521171868af
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Record Information

Last Sierra Extract TimeDec 31, 2019 05:31:12 PM
Last File Modification TimeDec 31, 2019 05:33:41 PM
Last Grouped Work Modification TimeDec 31, 2019 05:31:16 PM

MARC Record

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