Stop overreacting : effective strategies for calming your emotions
(Book)

Book Cover
Average Rating
Published:
Oakland, CA : New Harbinger Publications, [2010].
Status:
Central Adult Nonfiction
152.4 SIEGE
Copies
Location
Call Number
Status
Last Check-In
Central Adult Nonfiction
152.4 SIEGE
Available
Aug 10, 2019
Description
In Stop Overreacting, renowned therapist Judith Siegel helps readers cope with intense overwhelming and uncomfortable emotions without overreacting, withdrawing into depression or anxiety, lashing out, and/or raging.
More Details
Format:
Book
Physical Desc:
viii, 188 pages ; 23.
Language:
English
ISBN:
1572247231, 9781572247239

Notes

Bibliography
Includes bibliographical references.
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Citations
APA Citation (style guide)

Siegel, J. P. (2010). Stop overreacting: effective strategies for calming your emotions. Oakland, CA: New Harbinger Publications.

Chicago / Turabian - Author Date Citation (style guide)

Siegel, Judith P. 2010. Stop Overreacting: Effective Strategies for Calming Your Emotions. Oakland, CA: New Harbinger Publications.

Chicago / Turabian - Humanities Citation (style guide)

Siegel, Judith P, Stop Overreacting: Effective Strategies for Calming Your Emotions. Oakland, CA: New Harbinger Publications, 2010.

MLA Citation (style guide)

Siegel, Judith P. Stop Overreacting: Effective Strategies for Calming Your Emotions. Oakland, CA: New Harbinger Publications, 2010. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
1611b3ee-86f2-13f3-cb56-a0262e3ddc89
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Last File Modification Time Aug 11, 2019 04:49:31 AM
Last Grouped Work Modification Time Aug 11, 2019 04:48:44 AM

MARC Record

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