Body after baby : the simple 30-day plan to lose your baby weight
(Book)

Book Cover
Average Rating
Published:
New York : Avery, [2006].
Status:
Central Adult Nonfiction
618.6 KELLE
Copies
Location
Call Number
Status
Last Check-In
Central Adult Nonfiction
618.6 KELLE
Available
Feb 17, 2019
Description
Getting back into shape can help mothers of newborns feel good about themselves after pregnancy-and give them the energy they need to get through their busy days. In Body After Baby, Jackie Keller, a celebrity nutrition and health coach and the founder of NutriFit, offers a simple eating and workout program guaranteed to help every mom lose the extra weight after her baby is born. With meal plans and more than one hundred delicious recipes high in vitamin-rich "superfuel foods," Keller provides: - easy and safe daily workouts to do in 10 minutes or less - helpful weekly shopping lists and label-reading tips - fun and simple movements that mother and baby can do together Easy-to-use for even the busiest mothers, Body After Baby will not only help moms get back into those favorite jeans, but it will also reduce their stress and give them more time and energy to spend with their new baby.
More Details
Format:
Book
Physical Desc:
xiii, 338 pages : illustrations ; 25 cm.
Language:
English
ISBN:
1583332510 (alk. paper)

Notes

General Note
Includes indexes.
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Citations
APA Citation (style guide)

Keller, J. (2006). Body after baby: the simple 30-day plan to lose your baby weight. New York: Avery.

Chicago / Turabian - Author Date Citation (style guide)

Keller, Jackie. 2006. Body After Baby: The Simple 30-day Plan to Lose Your Baby Weight. New York: Avery.

Chicago / Turabian - Humanities Citation (style guide)

Keller, Jackie, Body After Baby: The Simple 30-day Plan to Lose Your Baby Weight. New York: Avery, 2006.

MLA Citation (style guide)

Keller, Jackie. Body After Baby: The Simple 30-day Plan to Lose Your Baby Weight. New York: Avery, 2006. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
85a5e6aa-3365-4100-914c-98cd49c795d4
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Last File Modification Time Feb 18, 2019 04:39:37 AM
Last Grouped Work Modification Time Feb 18, 2019 04:38:51 AM

MARC Record

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