The sugar solution cookbook : more than 200 delicious recipes to balance your blood sugar naturally
(Book)

Book Cover
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Published:
New York : Rodale, [2006]., New York :
Status:
Central Adult Nonfiction has 2
641.5638 FITTA
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Location
Call Number
Status
Last Check-In
Central Adult Nonfiction
641.5638 FITTA
Available
May 6, 2018
Central Adult Nonfiction
641.5638 FITTA
Available
Feb 21, 2019
Description
This follow up to The Sugar Solution offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanentlyThe latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise—it's learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook enables readers to keep their blood sugar in check—so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They'll learn how to eat six meals a day while dropping a steady 2 pounds a week—and never regain the weight.While some other popular diets are dangerously high in fat and deficient in fiber and other important nutrients, The Sugar Solution Cookbook draws on the latest research in the science of weight loss and features:• a nutritionally balanced eating plan—created by a nutritionist and backed by Prevention, a name readers have learned to trust for safe, effective health information• more than 200 mouthwatering, simple-to-prepare dishes, including such family favorites as All-American Pot Roast, Stir-Fried Orange Chicken and Broccoli, and Cajun-Spiced Oven Fries• tips on how to substitute good fats and carbs in favorite recipesAnd, since there are no forbidden foods in The Sugar Solution Cookbook, the dessert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.
More Details
Format:
Book
Physical Desc:
viii, 374 pages : color ; 24 cm.
Language:
English
ISBN:
9781594865190 (hardcover), 1594865191 (hardcover)

Notes

General Note
Includes index.
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Citations
APA Citation (style guide)

Fittante, A. (2006). The sugar solution cookbook: more than 200 delicious recipes to balance your blood sugar naturally. New York: Rodale.

Chicago / Turabian - Author Date Citation (style guide)

Fittante, Ann. 2006. The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally. New York: Rodale.

Chicago / Turabian - Humanities Citation (style guide)

Fittante, Ann, The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally. New York: Rodale, 2006.

MLA Citation (style guide)

Fittante, Ann. The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally. New York: Rodale, 2006. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Last File Modification Time Feb 22, 2019 04:49:32 AM
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