Bright line eating : the science of living happy, thin, and free
(Book)

Book Cover
Average Rating
Published
Carlsbad, California : Hay House, Inc., 2017.
Status
Central Adult Nonfiction has 2
613.25 THOMP
Columbia Pike Adult Nonfiction
613.25 THOMP
Copies
Location
Call Number
Status
Last Check-In
Central Adult Nonfiction
613.25 THOMP
Available
Oct 28, 2019
Central Adult Nonfiction
613.25 THOMP
Available
Jan 12, 2020
Columbia Pike Adult Nonfiction
613.25 THOMP
Available
Oct 13, 2019
Shirlington Adult Nonfiction
613.25 THOMP
Due Apr 14, 2020
Description
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Format
Book
Edition
1st edition.
Physical Desc
xi, 307 pages : illustrations ; 24 cm
Language
English
ISBN
9781401952532, 1401952534

Notes

Bibliography
Includes bibliographical references and index.
Description
Dr. Susan Peirce Thompson, a professor of brain and cognitive sciences, shares the weight-loss solution used in her Bright Line Eating Boot Camps. Rooted in neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines" -- clear, unambiguous boundaries -- Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.
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Citations
APA Citation (style guide)

Thompson, S. P. (2017). Bright line eating: the science of living happy, thin, and free. 1st edition. Carlsbad, California: Hay House, Inc.

Chicago / Turabian - Author Date Citation (style guide)

Thompson, Susan Peirce. 2017. Bright Line Eating: The Science of Living Happy, Thin, and Free. Carlsbad, California: Hay House, Inc.

Chicago / Turabian - Humanities Citation (style guide)

Thompson, Susan Peirce, Bright Line Eating: The Science of Living Happy, Thin, and Free. Carlsbad, California: Hay House, Inc, 2017.

MLA Citation (style guide)

Thompson, Susan Peirce. Bright Line Eating: The Science of Living Happy, Thin, and Free. 1st edition. Carlsbad, California: Hay House, Inc, 2017. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
79481c52-a3be-059a-3361-d6c2341c11a9
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Grouping Information

Grouped Work ID79481c52-a3be-059a-3361-d6c2341c11a9
Full titlebright line eating the science of living happy thin and free
Authorthompson susan peirce
Grouping Categorybook
Last Update2020-03-16 13:01:12PM
Last Indexed2020-03-25 11:11:14AM

Book Cover Information

Image SourcecontentCafe
First LoadedMar 3, 2020
Last UsedMar 26, 2020

Marc Record

Last File Modification Time Mar 16, 2020 01:27:17 PM
Last Grouped Work Modification Time Mar 16, 2020 01:01:12 PM

MARC Record

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