Zero sugar cookbook ; lose up to a pound a day and eat your way to a lean & healthy you!
(Book)

Book Cover
Average Rating
Published:
New York : Ballantine Books, [2018].
Status:
Copies
Location
Call Number
Status
Last Check-In
Central New Nonfiction
641.5638 ZINCZ
Due Sep 26, 2019
Glencarlyn New Nonfiction
641.5638 ZINCZ
Due Oct 4, 2019
Westover New Nonfiction
641.5638 ZINCZ
Due Sep 25, 2019
Description
Lose up to a pound a day with more than 100 mouthwatering recipes for sugar-free meals, drinks, snacks, and desserts, based on the cravings-busting, fat-melting science from Zero Sugar Diet. With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can’t lose weight—showing that it’s not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even “health” foods. Now, with Zero Sugar Cookbook, Zinczenko shows how you, too, can melt away belly fat, boost your energy levels and metabolism, improve your gut health, and take control of your health. Inside you’ll discover: Belly-Filling Breakfasts Enjoy quick and delicious morning meals to supercharge your day. Skinny Soups and Salads Slim down one taste at a time. Indulgent Pizza and Pasta Craft hearty Italian classics made healthier at home. All-American Classics Make your favorite go-to comfort foods—and watch the pounds melt away. 10-Minute Meals Whip up the quickest, easiest, tastiest meals for when you want something satisfying—fast. And Delicious Desserts! Cap your amazing meals with insanely decadent post-dinner delights. “I’ve lost 15 pounds thanks to Zero Sugar, and my friends and family have all lost weight. Easy and delicious, these recipes really work!”—Barbara Skarf, Southfield, Michigan   “I lost 10 pounds and have a flatter tummy! And the best part is, I don’t need sugar and I don’t crave desserts.”—Lisa Gardner, Elgin, South Carolina   “I have type 2 diabetes, and Zero Sugar changed my life!”—David Menkhaus, Liberty Township, Ohio
More Details
Format:
Book
Edition:
First edition.
Physical Desc:
vii, 264 pages : color illustrations ; 24 cm.
Language:
English
ISBN:
9781984817334, 1984817337

Notes

General Note
Includes index.
Description
With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can’t lose weight—showing that it’s not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even “health” foods. Now, with Zero Sugar Cookbook, Zinczenko shows how you, too, can melt away belly fat, boost your energy levels and metabolism, improve your gut health, and take control of your health. Inside you’ll discover: Belly-Filling Breakfasts, Skinny Soups and Salads, Indulgent Pizza and Pasta, All-American Classics, 10-Minute Meals, and Delicious Desserts! --from Amazon.
Also in This Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Zinczenko, D. (2018). Zero sugar cookbook: lose up to a pound a day and eat your way to a lean & healthy you! First edition. New York: Ballantine Books.

Chicago / Turabian - Author Date Citation (style guide)

Zinczenko, David. 2018. Zero Sugar Cookbook: Lose Up to a Pound a Day and Eat Your Way to a Lean & Healthy You! New York: Ballantine Books.

Chicago / Turabian - Humanities Citation (style guide)

Zinczenko, David, Zero Sugar Cookbook: Lose Up to a Pound a Day and Eat Your Way to a Lean & Healthy You! New York: Ballantine Books, 2018.

MLA Citation (style guide)

Zinczenko, David. Zero Sugar Cookbook: Lose Up to a Pound a Day and Eat Your Way to a Lean & Healthy You! First edition. New York: Ballantine Books, 2018. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
197d4f50-599a-46d3-6971-5129d6cad2eb
Go To GroupedWork
Last Sierra Extract TimeSep 13, 2019 01:42:36 PM
Last File Modification TimeSep 14, 2019 04:51:02 AM
Last Grouped Work Modification TimeSep 14, 2019 04:48:44 AM

MARC Record

LEADER02558cam a2200373 i 4500
001on1030606193
003OCoLC
00520181213213237.0
008181213s2018    nyua   e      001 0 eng  
020 |a 9781984817334
020 |a 1984817337
040 |a PABRO|b eng|e rda|c PABRO|d UtOrBLW
08204|a 641.5/63837|2 23
0920 |a 641.5638 ZINCZ
1001 |a Zinczenko, David,|e author.
24510|a Zero sugar cookbook ;|b lose up to a pound a day and eat your way to a lean & healthy you! /|c David Zinczenko.
2463 |a 0 sugar cookbook.
250 |a First edition.
264 1|a New York :|b Ballantine Books,|c [2018]
300 |a vii, 264 pages :|b color illustrations ;|c 24 cm.
336 |a text|b txt|2 rdacontent.
336 |a still image|b sti|2 rdacontent.
337 |a unmediated|b n|2 rdamedia.
338 |a volume|b nc|2 rdacarrier.
500 |a Includes index.
520 |a With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can’t lose weight—showing that it’s not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even “health” foods. Now, with Zero Sugar Cookbook, Zinczenko shows how you, too, can melt away belly fat, boost your energy levels and metabolism, improve your gut health, and take control of your health. Inside you’ll discover: Belly-Filling Breakfasts, Skinny Soups and Salads, Indulgent Pizza and Pasta, All-American Classics, 10-Minute Meals, and Delicious Desserts! --from Amazon.
650 0|a Sugar-free diet|v Recipes.|0 http://id.loc.gov/authorities/subjects/sh85129703.
650 0|a Cooking.|0 http://id.loc.gov/authorities/subjects/sh2010008400.
907 |a .b2057518x|b 09-12-19|c 09-14-18
998 |a (2)can|a gan|a wan|b 05-24-19|c m|d a |e 7|f eng|g nyu|h 0
905 |a MARS
989 |g 0|i 31000001690216|j 0|k 09-26-19|l cann |o -|p $28.00|q -|r -|s - |t 1|e 09-05-2019 20:51|d 09-04-2019 9:53|h 06-09-2019 18:27|u 7|v 4|w 1|x 6|y .i22238554|z 12-21-18
989 |g 0|i 31000001690232|j 0|k 10-04-19|l gann |o -|p $28.00|q -|r -|s - |t 1|e 09-13-2019 13:41|d 09-10-2019 20:32|h 08-10-2019 15:15|u 11|v 3|w 3|x 8|y .i22238542|z 12-21-18
989 |g 0|i 31000001690224|j 0|k 09-25-19|l wann |o -|p $28.00|q -|r -|s - |t 1|e 09-04-2019 15:14|d 09-04-2019 14:02|h 08-07-2019 16:49|u 12|v 5|w 4|x 8|y .i22238566|z 12-21-18