101 recipes you can't live without
(Book)

Book Cover
Average Rating
Published
Emmaus, Pa. : Rodale, [2012].
Status
Aurora Hills - Adult Nonfiction
641.5 POWEL
Central - Adult Nonfiction
641.5 POWEL

Copies

LocationCall NumberStatus
Aurora Hills - Adult Nonfiction641.5 POWELAvailable
Central - Adult Nonfiction641.5 POWELAvailable

Description

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More Details

Format
Book
Physical Desc
xi, 244 pages : color ; 25 cm
Language
English
ISBN
9781609619428 , 1609619420

Notes

General Note
Includes index.
Description
"Irresistible, easy dishes that will help readers cultivate healthy bodies.Half of Americans take dietary supplements, with little proof that they do anything to protect their health. What has been proven: the healing power of nutrients in food. In 101 Recipes You Can't Live Without, readers will learn how to get everything they need from their plates--deliciously and without overdoing it on calories. People who want to feel better, lose weight, and stay healthy for years to come can't rely on pills: they need to know how to eat smarter. Prevention has identified the best sources of 13 essential nutrients for a healthy body--the ones research shows have the most disease-fighting potential--and created 101 flavor-packed dishes loaded with them. The secret is combining superfoods. From hearty breakfasts to mouthwatering desserts, readers can rest easy knowing that every bite they take is maximizing their health and satisfying their taste buds. Along the way, they will discover easy food swaps and strategies to help them make the most nutritious choices at every meal. Let's face it, no one has ever said "isn't this vitamin pill delicious?" or bonded with friends and family over a packet of antioxidant supplements. With 101 Recipes You Can't Live Without you have the tool you need to craft the healthiest possible diet without feeling deprived. "--,Provided by publisher.

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Citations

APA Citation (style guide)

Powell, L. (2012). 101 recipes you can't live without . Rodale.

Chicago / Turabian - Author Date Citation (style guide)

Powell, Lori. 2012. 101 Recipes You Can't Live Without. Emmaus, Pa.: Rodale.

Chicago / Turabian - Humanities Citation (style guide)

Powell, Lori. 101 Recipes You Can't Live Without Emmaus, Pa.: Rodale, 2012.

MLA Citation (style guide)

Powell, Lori. 101 Recipes You Can't Live Without Rodale, 2012.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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