Fear : essential wisdom for getting through the storm
(Book)

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Published
New York : HarperOne, [2012].
Status
Glencarlyn - Adult Nonfiction
294.3 NHAT
1 available
Shirlington - Adult Nonfiction
294.3 NHAT
1 available

Copies

LocationCall NumberStatusDue Date
Central - Adult Nonfiction294.3 NHATChecked OutApril 1, 2024
Glencarlyn - Adult Nonfiction294.3 NHATAvailable
Shirlington - Adult Nonfiction294.3 NHATAvailable

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Published
New York : HarperOne, [2012].
Format
Book
Physical Desc
164 pages ; 22 cm
Language
English

Notes

Description
Most of us live in a constant state of fear--of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. He guides us through practical exercises for transforming fear into clarity. Not only are we are able to handle challenging emotions as they arise, but we can summon feelings of well-being and contentment, no matter what the unknown may bring. Rooted in the moment, we have the capacity to restore balance and happiness and be present with what is beautiful and affirming inside us and around us, every day.--From publisher description.

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Citations

APA Citation, 7th Edition (style guide)

Nhất Hạnh. (2012). Fear: essential wisdom for getting through the storm (First edition.). HarperOne.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Nhất Hạnh. 2012. Fear: Essential Wisdom for Getting Through the Storm. HarperOne.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Nhất Hạnh. Fear: Essential Wisdom for Getting Through the Storm HarperOne, 2012.

MLA Citation, 9th Edition (style guide)

Nhất Hạnh. Fear: Essential Wisdom for Getting Through the Storm First edition., HarperOne, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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