The plateau effect : getting from stuck to success
(Book)
Author
Contributors
Thompson, Herbert H., Author
Published
New York, New York : Dutton, [2013].
Status
Central - Adult Nonfiction
158.1 SULLI
1 available
158.1 SULLI
1 available
Copies
Location | Call Number | Status |
---|---|---|
Central - Adult Nonfiction | 158.1 SULLI | Available |
Description
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More Details
Published
New York, New York : Dutton, [2013].
Format
Book
Physical Desc
xxi, 298 pages : illustrations ; 24 cm
Language
English
Notes
General Note
Includes index.
Description
"The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life-- from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateaus--to turn off the forces that cause people to "get used to" things--and turn on human potential and happiness in ways that seemed impossible. The book identifies three key flattening forces that generate plateaus, two principles to guide readers in engineering a plateau's destruction, and three actions to take to achieve peak behavior. It helps us to stop wasting time on things that are no longer of value and to focus on the things that leverage our time and energy in spectacular ways. Anything you want to do better--play guitar, make friends, communicate with your children, run a business--you can accomplish faster by understanding the plateau effect"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Sullivan, B., & Thompson, H. H. (2013). The plateau effect: getting from stuck to success . Dutton.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sullivan, Bob, 1968- and Herbert H., Thompson. 2013. The Plateau Effect: Getting From Stuck to Success. Dutton.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sullivan, Bob, 1968- and Herbert H., Thompson. The Plateau Effect: Getting From Stuck to Success Dutton, 2013.
MLA Citation, 9th Edition (style guide)Sullivan, Bob, and Herbert H. Thompson. The Plateau Effect: Getting From Stuck to Success Dutton, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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