10 minute solution. Dance your body thin.
(DVD) 

Book Cover
Average Rating
Status
Central - Adult DVD/ Blu-ray
DVD 613.71 TENMI
1 available

Copies

LocationCall NumberStatus
Central - Adult DVD/ Blu-rayDVD 613.71 TENMIAvailable

Description

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Format
DVD
Physical Desc
1 videodisc (54 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
013131631197

Notes

General Note
Title from container.
General Note
Release date: Feb. 1, 2011.
Creation/Production Credits
Produced and directed by Andrea Ambandos.
Participants/Performers
Instructor, Andrea Leigh Rogers.
Description
We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed five easy-to-follow dance-inspired workouts that are just ten minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for the ultimate 50-minute dance-style workout.
Target Audience
Not rated.
System Details
DVD; full-frame; stereo.
Language
Closed-captioned.

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Citations

APA Citation, 7th Edition (style guide)

Rogers, A. L., & Ambandos, A. 10 minute solution .

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Rogers, Andrea Leigh and Andrea. Ambandos. 10 Minute Solution. .

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Rogers, Andrea Leigh and Andrea. Ambandos. 10 Minute Solution .

MLA Citation, 9th Edition (style guide)

Rogers, Andrea Leigh., and Andrea Ambandos. 10 Minute Solution

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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