Trigger point therapy for repetitive strain injury : your self-treatment workbook for elbow, lower arm, wrist and hand pain
(Book)

Book Cover
Average Rating
Published
Oakland, CA : New Harbinger Publications, [2012].
Status
Central - Adult Nonfiction
617.172 DELAU
1 available

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LocationCall NumberStatus
Central - Adult Nonfiction617.172 DELAUAvailable

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More Details

Published
Oakland, CA : New Harbinger Publications, [2012].
Format
Book
Physical Desc
x, 203 pages : illustrations ; 26 cm.
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"Repetitive strain injuries to the arm, wrist, and hand areas affect approximately 27 million people each year. Carpal tunnel syndrome, tennis elbow, Dupeytren's contracture, and other conditions can be caused by reduced blood flow to certain portions of arm muscles that results in knots in the tissue. These trigger points can cause pain at the site of the reduced blood flow or refer pain to other areas of the body. Trigger Point Therapy for Repetitive Strain Injury is a complete manual to finding and treating these trigger points at home for reduced pain and increased wrist, arm, and hand mobility. By simply applying pressure and regularly practicing simple stretches and exercises, readers can eliminate trigger points and greatly reduce their repetitive strain injury symptoms"--,Provided by publisher.
Description
"Trigger point expert Valerie DeLaune presents Trigger Point Therapy for Repetitive Strain Injury, a complete treatment manual for healing carpal tunnel syndrome, tennis elbow, and other repetitive strain injuries at home with trigger point therapy"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

DeLaune, V. (2012). Trigger point therapy for repetitive strain injury: your self-treatment workbook for elbow, lower arm, wrist and hand pain . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

DeLaune, Valerie. 2012. Trigger Point Therapy for Repetitive Strain Injury: Your Self-treatment Workbook for Elbow, Lower Arm, Wrist and Hand Pain. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

DeLaune, Valerie. Trigger Point Therapy for Repetitive Strain Injury: Your Self-treatment Workbook for Elbow, Lower Arm, Wrist and Hand Pain New Harbinger Publications, 2012.

MLA Citation, 9th Edition (style guide)

DeLaune, Valerie. Trigger Point Therapy for Repetitive Strain Injury: Your Self-treatment Workbook for Elbow, Lower Arm, Wrist and Hand Pain New Harbinger Publications, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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