The medicinal chef : eat your way to better health
(Book)

Includes bibliographical references (page 191) and index.

It is becoming more and more apparent that food and its preparation is key in maintaining a healthy body. Many people flee to medical prescriptions to cure all ills, when food properly prepared and metabolized in the body has shown to be key in healing and reversing many ills. In his first cookbook, nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, he shows how easy it can be to use food to benefit your health and complement conventional treatment. Dale's delicious dishes, such as his Date and Walnut Energy Bombs and Pineapplezing Smoothie, really can help give a boost to all of your body's systems and improve energy levels. With straightforward symbols to indicate which conditions each recipe can help, eating your way to good health has never been easier or more delicious.