Refuel : a 24 day eating plan to shed fat, boost testosterone, and pump up strength and stamina
(Book)

Book Cover
Average Rating
Published
New York : Harmony Books, [2014].
Status
Central - Adult Nonfiction
613.25 LAPUM
1 available

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LocationCall NumberStatus
Central - Adult Nonfiction613.25 LAPUMAvailable

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Published
New York : Harmony Books, [2014].
Format
Book
Physical Desc
viii, 292 pages : illustrations ; 25 cm
Street Date
1312
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
Specifically programmed for modern male biology, this twenty-four-day eating plan helps men to restore their metabolic advantages while identifying and eliminating gender-killing sources of extra and hidden estrogen.

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Citations

APA Citation, 7th Edition (style guide)

La Puma, J. (2014). Refuel: a 24 day eating plan to shed fat, boost testosterone, and pump up strength and stamina (First edition.). Harmony Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

La Puma, John. 2014. Refuel: A 24 Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina. Harmony Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

La Puma, John. Refuel: A 24 Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina Harmony Books, 2014.

MLA Citation, 9th Edition (style guide)

La Puma, John. Refuel: A 24 Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina First edition., Harmony Books, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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