Rodney Yee's yoga for energy & stress relief.
(DVD)

Book Cover
Average Rating
Contributors
Yee, Rodney, instructor.
Gaiam Media, Publisher
Published
[Boulder, Colo.] : Gaiam ;, [2013].
Status
Available
Glencarlyn - Adult DVD/ Blu-ray
DVD 613.7046 YOGAF
1 available
Shirlington - Adult DVD/ Blu-ray
DVD 613.7046 YOGAF
1 available

Copies

LocationCall NumberStatus
Glencarlyn - Adult DVD/ Blu-rayDVD 613.7046 YOGAFAvailable
Shirlington - Adult DVD/ Blu-rayDVD 613.7046 YOGAFAvailable

Description

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More Details

Published
[Boulder, Colo.] : Gaiam ;, [2013].
Format
DVD
Physical Desc
1 videodisc (approximately 85 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
018713607379

Notes

General Note
Instructional program.
General Note
Title from menu screen.
General Note
Audio options: full instruction; music only.
General Note
"Suggested prop: chair"--Container.
General Note
Bonus segment Mindful meditation identified on container as: Mountain meditation.
Participants/Performers
Instructor, Rodney Yee.
Description
Gaiam's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes three twenty-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains two bonus Rodney practices, for a total of five workouts on one DVD!
System Details
DVD; NTSC; widescreen presentation.

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Citations

APA Citation, 7th Edition (style guide)

Yee, R. (2013). Rodney Yee's yoga for energy & stress relief (Widescreen.). Gaiam ;.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Yee, Rodney. 2013. Rodney Yee's Yoga for Energy & Stress Relief. Gaiam.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Yee, Rodney. Rodney Yee's Yoga for Energy & Stress Relief Gaiam, 2013.

MLA Citation, 9th Edition (style guide)

Yee, Rodney. Rodney Yee's Yoga for Energy & Stress Relief Widescreen., Gaiam ;, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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