Guided mindfulness meditation. Series 2: Series 2
(Audiobook on CD)

Book Cover
Average Rating
Published
Boulder, CO : Sounds True, [2014].
Status
Central - Adult Audiobooks
CD 158.12 KABAT Series. 2
Plaza - Adult Audiobooks
CD 158.12 KABAT Series. 2
Copies
Location
Call Number
Status
Central - Adult Audiobooks
CD 158.12 KABAT Series. 2
Available
Plaza - Adult Audiobooks
CD 158.12 KABAT Series. 2
Available
Description
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Format
Audiobook on CD
Physical Desc
4 audio discs (3 hr., 37 min.) : digital ; 4 3/4 in.
Language
English
ISBN
9781622031207
UPC
9781622031207

Notes

General Note
Title from web page.
General Note
Duration: 3:37:00.
Participants/Performers
Read by the author.
Description
Guided Mindfulness Meditation Series 2 was designed by Jon Kabat-Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Mindfulness while lying down guided sessions for learning how to fall awake rather than fall asleep, which, teaches Kabat-Zinn, is what mindfulness is all about.
System Details
Compact disc.
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Citations
APA Citation (style guide)

Kabat-Zinn, J. (2014). Guided mindfulness meditation. Boulder, CO: Sounds True.

Chicago / Turabian - Author Date Citation (style guide)

Kabat-Zinn, Jon. 2014. Guided Mindfulness Meditation. Boulder, CO: Sounds True.

Chicago / Turabian - Humanities Citation (style guide)

Kabat-Zinn, Jon, Guided Mindfulness Meditation. Boulder, CO: Sounds True, 2014.

MLA Citation (style guide)

Kabat-Zinn, Jon. Guided Mindfulness Meditation. Boulder, CO: Sounds True, 2014.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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