Your best brain ever : a complete guide and workout
(Book)
Author
Contributors
Published
Washington, D.C. : National Geographic Society, [2014].
Status
Central - Adult Nonfiction
612.82 SWEEN
1 available
612.82 SWEEN
1 available
Copies
Location | Call Number | Status |
---|---|---|
Central - Adult Nonfiction | 612.82 SWEEN | Available |
Description
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More Details
Published
Washington, D.C. : National Geographic Society, [2014].
Format
Book
Physical Desc
239 pages : illustrations ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body. Leading memory loss expert Cynthia R. Green, PhD, and eminent writer Michael Sweeney have created a book both informational and practical that gives readers everything they need to know about the care and feeding of one of the body's most important organs: the brain"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Sweeney, M. S., & Green, C. R. (2014). Your best brain ever: a complete guide and workout . National Geographic Society.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sweeney, Michael S and Cynthia R. Green. 2014. Your Best Brain Ever: A Complete Guide and Workout. National Geographic Society.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sweeney, Michael S and Cynthia R. Green. Your Best Brain Ever: A Complete Guide and Workout National Geographic Society, 2014.
MLA Citation, 9th Edition (style guide)Sweeney, Michael S., and Cynthia R Green. Your Best Brain Ever: A Complete Guide and Workout National Geographic Society, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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