Guided mindfulness meditation. Series 3: Series 3
(Audiobook on CD)

Book Cover
Average Rating
Published
Boulder, CO : Sounds True, [2012].
Status
Cherrydale - Adult Audiobooks
CD 158.12 KABAT Series. 3
Copies
Location
Call Number
Status
Cherrydale - Adult Audiobooks
CD 158.12 KABAT Series. 3
Available
Description
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Format
Audiobook on CD
Edition
Unabridged.
Physical Desc
4 audio discs (4 hr.) : digital ; 4 3/4 in.
Language
English
ISBN
9781604077957, 1604077956
UPC
600835254120, 9781604077957

Notes

General Note
Compact discs.
General Note
Duration: 4:00:00.
General Note
"4 practice CDs"--Container.
Participants/Performers
Read by the author.
Description
In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most, in the here and now. Jon Kabat-Zinn leads you with friendliness and care through 10 'mindfulness' landscapes.
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Citations
APA Citation (style guide)

Kabat-Zinn, J. (2012). Guided mindfulness meditation. Unabridged. Boulder, CO: Sounds True.

Chicago / Turabian - Author Date Citation (style guide)

Kabat-Zinn, Jon. 2012. Guided Mindfulness Meditation. Boulder, CO: Sounds True.

Chicago / Turabian - Humanities Citation (style guide)

Kabat-Zinn, Jon, Guided Mindfulness Meditation. Boulder, CO: Sounds True, 2012.

MLA Citation (style guide)

Kabat-Zinn, Jon. Guided Mindfulness Meditation. Unabridged. Boulder, CO: Sounds True, 2012.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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