Back pain relief : Chinese Qigong for healing and prevention
(Book)

Book Cover
Average Rating
Published
Boston, Mass. : YMAA Publication Center, [2004].
Status
Central - Adult Nonfiction  1 available
617.564 YANG 2004 2nd ed.

Copies

LocationCall NumberStatus
Central - Adult Nonfiction617.564 YANG 2004 2nd ed.Available

Description

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More Details

Format
Book
Edition
Second edition.
Physical Desc
xxii, 238 pages : illustrations ; 25 cm
Language
English
ISBN
1594390258, 9781594390258

Notes

General Note
Previous edition: 1997.
General Note
Includes index.
Description
Young or old, sedentary or athletic; it is likely that you will experience some sort of back pain injury in your lifetime. Since the spine is the root of all motion, a healthy back is vital to well-being. Although Western Medicine has made great progress in treating spinal illnesses and lower back pain, it has only limited success in actually healing it. Chinese Medicine, over the last four thousand years, has developed many of its own methods to treat spine problems, including Qigong exercises, acupuncture, massage, and herbal treatments. By doing Qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso, which is the root of complete healing. This book introduces Qigong exercises that can restore the health of the spine. Some of the exercises are designed to heal a condition, others to help rebuild the strength of the joints, still others to help keep the back healthy and prevent further problems from developing.

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Citations

APA Citation (style guide)

Yang, J. (2004). Back pain relief: Chinese Qigong for healing and prevention (Second edition.). YMAA Publication Center.

Chicago / Turabian - Author Date Citation (style guide)

Yang, Jwing-Ming, 1946-. 2004. Back Pain Relief: Chinese Qigong for Healing and Prevention. Boston, Mass.: YMAA Publication Center.

Chicago / Turabian - Humanities Citation (style guide)

Yang, Jwing-Ming, 1946-. Back Pain Relief: Chinese Qigong for Healing and Prevention Boston, Mass.: YMAA Publication Center, 2004.

MLA Citation (style guide)

Yang, Jwing-Ming. Back Pain Relief: Chinese Qigong for Healing and Prevention Second edition., YMAA Publication Center, 2004.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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