The new rules of running : five steps to run faster and longer for life
(Book)

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Published
New York : Avery, a member of Penguin Group (USA), ©2014.
Status
Central - Adult Nonfiction
613.7172 VAD
Shirlington - Adult Nonfiction
613.7172 VAD
Copies
Location
Call Number
Status
Aurora Hills - Adult Nonfiction
613.7172 VAD
Checked Out
Central - Adult Nonfiction
613.7172 VAD
Available
Shirlington - Adult Nonfiction
613.7172 VAD
Available
Description
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Format
Book
Physical Desc
260 pages : illustrations ; 24 cm
Language
English
ISBN
9781583335383 , 1583335382

Notes

General Note
Includes index.
Description
"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running healthily and happily for life"--,Provided by publisher.
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Citations
APA Citation (style guide)

Vad, V., & Allen, D. (2014). The new rules of running: five steps to run faster and longer for life. New York: Avery, a member of Penguin Group (USA).

Chicago / Turabian - Author Date Citation (style guide)

Vad, Vijay and Dave Allen. 2014. The New Rules of Running: Five Steps to Run Faster and Longer for Life. New York: Avery, a member of Penguin Group (USA).

Chicago / Turabian - Humanities Citation (style guide)

Vad, Vijay and Dave Allen, The New Rules of Running: Five Steps to Run Faster and Longer for Life. New York: Avery, a member of Penguin Group (USA), 2014.

MLA Citation (style guide)

Vad, Vijay,, and Dave Allen. The New Rules of Running: Five Steps to Run Faster and Longer for Life. New York: Avery, a member of Penguin Group (USA), 2014. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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