Barre conditioning.
(DVD)

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Contributors
Status
Central - Adult DVD/ Blu-ray
DVD 613.71 BARRE
1 available

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LocationCall NumberStatus
Central - Adult DVD/ Blu-rayDVD 613.71 BARREAvailable

Description

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Format
DVD
Physical Desc
1 videodisc (approximately 69 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
013132607900

Notes

General Note
12/03/2013
Description
Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate the heart rate as its tones the upper body, lifts the seat, shapes legs and strengthens the core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow.
System Details
DVD.

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Citations

APA Citation, 7th Edition (style guide)

Barre conditioning (Widescreen ed.).

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Barre Conditioning. .

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Barre Conditioning .

MLA Citation, 9th Edition (style guide)

Barre Conditioning Widescreen ed.,

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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