Wheat belly total health : the ultimate grain-free health and weight-loss life plan
(Book)

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Published
New York, NY : Rodale, [2014].
Status
Central - Adult Nonfiction
613.268 DAVIS
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Status
Central - Adult Nonfiction
613.268 DAVIS
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Format
Book
Physical Desc
xviii, 398 pages : illustrations ; 24 cm
Language
English
ISBN
1623364086, 9781623364083

Notes

Bibliography
Includes bibliographical references (pages 350-383) and index.
Description
Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers, all participating in this grand adventure. Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even if the reader has already had a major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In the life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!
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Citations
APA Citation (style guide)

Davis, W. (2014). Wheat belly total health: the ultimate grain-free health and weight-loss life plan. New York, NY: Rodale.

Chicago / Turabian - Author Date Citation (style guide)

Davis, William, 1957-. 2014. Wheat Belly Total Health: The Ultimate Grain-free Health and Weight-loss Life Plan. New York, NY: Rodale.

Chicago / Turabian - Humanities Citation (style guide)

Davis, William, 1957-, Wheat Belly Total Health: The Ultimate Grain-free Health and Weight-loss Life Plan. New York, NY: Rodale, 2014.

MLA Citation (style guide)

Davis, William. Wheat Belly Total Health: The Ultimate Grain-free Health and Weight-loss Life Plan. New York, NY: Rodale, 2014. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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