The Greek yogurt kitchen : more than 130 delicious, healthy recipes for every meal of the day
(Book)

Book Cover
Average Rating
Published
New York ; Grand Central Life & Style, ©2014.
Status
Columbia Pike - Adult Nonfiction
641.671 AMIDO
1 available

Copies

LocationCall NumberStatus
Columbia Pike - Adult Nonfiction641.671 AMIDOAvailable

Description

Loading Description...

More Details

Published
New York ; Grand Central Life & Style, ©2014.
Format
Book
Physical Desc
xiii, 241 pages, 32 unnumbered pages of plates : color ; 21 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 227-228) and index.
Description
"Greek yogurt has quickly become America's favorite health food, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Why wouldn't you want it in every meal? Now, in THE GREEK YOGURT KITCHEN, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include: --Lemon-Blueberry Stuffed French Toast --Herbed Goat Cheese and Red Pepper Crostini --Penne Bolognese --White Margarita Pizza --Spiced Chocolate Cupcakes --And more! Greek yogurt has quickly become one of America's favorite foods, its tangy, luscious taste going far beyond a typical breakfast or simple snack. Thanks to its health benefits, this power food has become a staple. Greek yogurt's protein quantity builds muscles and regulates metabolism and the probiotics help maintain a healthy digestive tract and boost the immune system. Greek yogurt is also an excellent source of calcium and very low in sodium-and it's lactose-intolerant friendly, too! Because it is strained, resulting in very low water content, the ingredient is thick, creamy, and indulgent. Why wouldn't you want it in every meal? Now, in THE GREEK YOGURT KITCHEN, nutrition expert Toby Amidor shows readers how to cut back on fat and calories without compromising flavor. She shares how to use this most versatile and healthful ingredient in unexpected ways, making even the most bad-for-you foods healthier, tastier, and more satisfying. Recipes include: Smoked Salmon Torte Lemon-Blueberry Stuffed French Toast Whole Grain Banana-Chocolate Chip Pancakes Herbed Goat Cheese and Pepper Crostini Chilled Herb-Tomato Soup Penne Bolognese White Margarita Pizza Dulche de Leche Bowl Spiced Chocolate Cupcakes And more. "--,Provided by publisher.

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Amidor, T. (2014). The Greek yogurt kitchen: more than 130 delicious, healthy recipes for every meal of the day (First Edition.). Grand Central Life & Style.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Amidor, Toby. 2014. The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day. Grand Central Life & Style.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Amidor, Toby. The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day Grand Central Life & Style, 2014.

MLA Citation, 9th Edition (style guide)

Amidor, Toby. The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day First Edition., Grand Central Life & Style, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.