The running revolution : how to run faster, farther, and injury-free for life
(Audiobook on CD)
Author
Contributors
Published
Prince Frederick, MD : Recorded Books, [2014].
Status
Central - Adult Audiobooks
CD 796.42 ROMAN
1 available
CD 796.42 ROMAN
1 available
Copies
Location | Call Number | Status |
---|---|---|
Central - Adult Audiobooks | CD 796.42 ROMAN | Available |
Description
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More Details
Published
Prince Frederick, MD : Recorded Books, [2014].
Format
Audiobook on CD
Physical Desc
4 audio discs (4 hr., 30 min.) : digital ; 4 3/4 in.
Language
English
Notes
General Note
Title from container.
General Note
In container (17 cm.).
General Note
"With tracks every 3 minutes for easy book marking"--Container.
Participants/Performers
Narrated by L.J. Ganser.
Description
Explains how to run more efficiently and with better biomechanics in order to minimize strain and injury, describing the best type of shoes, highlighting the safest type of foot strike, and outlining a four-week training program.
System Details
Compact disc.
Subjects
LC Subjects
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Citations
APA Citation, 7th Edition (style guide)
Romanov, N. S., Brungardt, K., & Ganser, L. J. (2014). The running revolution: how to run faster, farther, and injury-free for life (Unabridged.). Recorded Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Romanov, Nicholas S, Kurt Brungardt and L. J., Ganser. 2014. The Running Revolution: How to Run Faster, Farther, and Injury-free for Life. Recorded Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Romanov, Nicholas S, Kurt Brungardt and L. J., Ganser. The Running Revolution: How to Run Faster, Farther, and Injury-free for Life Recorded Books, 2014.
MLA Citation, 9th Edition (style guide)Romanov, Nicholas S., Kurt Brungardt, and L. J. Ganser. The Running Revolution: How to Run Faster, Farther, and Injury-free for Life Unabridged., Recorded Books, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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