The mindful diet : how to transform your relationship with food for lasting weight loss and vibrant health
(Book)
Author
Contributors
Published
New York : Scribner, ©2015.
Status
Shirlington - Adult Nonfiction
613.25 WOLEV
1 available
613.25 WOLEV
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Shirlington - Adult Nonfiction | 613.25 WOLEV | Available |
Description
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More Details
Published
New York : Scribner, ©2015.
Format
Book
Physical Desc
342 pages ; 24 cm
Language
English
Notes
General Note
"Proven strategies to change your habits from Duke Integrative Medicine."
Bibliography
Includes bibliographical references and index.
Description
Addresses the unhealthy behaviors that derail most diets and provides a science-based approach to eating mindfully to stop cravings, end emotional overeating, and have lasting weight loss and health.
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Citations
APA Citation, 7th Edition (style guide)
Wolever, R., Reardon, B., & Hannan, T. (2015). The mindful diet: how to transform your relationship with food for lasting weight loss and vibrant health (First Scribner hardcover edition.). Scribner.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wolever, Ruth, Beth, Reardon and Tania, Hannan. 2015. The Mindful Diet: How to Transform Your Relationship With Food for Lasting Weight Loss and Vibrant Health. Scribner.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wolever, Ruth, Beth, Reardon and Tania, Hannan. The Mindful Diet: How to Transform Your Relationship With Food for Lasting Weight Loss and Vibrant Health Scribner, 2015.
MLA Citation, 9th Edition (style guide)Wolever, Ruth,, Beth Reardon, and Tania Hannan. The Mindful Diet: How to Transform Your Relationship With Food for Lasting Weight Loss and Vibrant Health First Scribner hardcover edition., Scribner, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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