The diet trap solution : train your brain to lose weight and keep it off for good
(Book)
Author
Contributors
Busis, Deborah Beck, Author
Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, ©2015.
Status
Central - Adult Nonfiction
613.25 BECK
1 available
613.25 BECK
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 613.25 BECK | Available |
Description
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Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, ©2015.
Format
Book
Physical Desc
248 pages ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Beck [posits] that when it comes to losing weight, it's not just about what we eat. It's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't offer effective strategies for overcoming the common traps--emotional eating, social pressure, dining out--that can derail us"--Amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Beck, J. S., & Busis, D. B. (2015). The diet trap solution: train your brain to lose weight and keep it off for good (First edition.). HarperOne, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Beck, Judith S. and Deborah Beck, Busis. 2015. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good. HarperOne, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Beck, Judith S. and Deborah Beck, Busis. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good HarperOne, an imprint of HarperCollinsPublishers, 2015.
MLA Citation, 9th Edition (style guide)Beck, Judith S.,, and Deborah Beck Busis. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good First edition., HarperOne, an imprint of HarperCollinsPublishers, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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