Everyday detox : 100 easy recipes to remove toxins, promote gut health, and lose weight naturally
(Book)

Book Cover
Average Rating
Contributors
Franzen, Nicole, Photographer
Published
New York : Ten Speed Press, an imprint of the Crown Publishing Group, ©2015.
Status

Copies

LocationCall NumberStatusDue Date
Glencarlyn - Adult Nonfiction613.25 GILMOChecked OutApril 11, 2024

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More Details

Published
New York : Ten Speed Press, an imprint of the Crown Publishing Group, ©2015.
Format
Book
Physical Desc
xi, 195 pages : color ; 23 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore presents 100 delicious and properly combined recipes for breakfast, lunch, and dinner, including smoothies, snacks, and desserts. Most diets and detoxes require all-or-nothing approaches that encourage unhealthy cycles of intense restriction followed by bingeing. With Everyday Detox, crowd-pleasing recipes like Coconut Banana Muffins, Better Broccoli Cheddar, Cauliflower Fried Rice, Baked Spaghetti, and Double Chocolate Brownies are packed with all-natural, whole-foods ingredients that promote good health and stave off feelings of deprivation. Since each recipe has been developed with digestion principles in mind, detoxers won't feel bloated or uncomfortable after eating, and information on stocking a detox-friendly kitchen and a handy food combination cheat sheet make it easy to start cooking this way today.

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Citations

APA Citation, 7th Edition (style guide)

Gilmore, M., & Franzen, N. (2015). Everyday detox: 100 easy recipes to remove toxins, promote gut health, and lose weight naturally (First edition.). Ten Speed Press, an imprint of the Crown Publishing Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Gilmore, Megan, 1983- and Nicole, Franzen. 2015. Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally. Ten Speed Press, an imprint of the Crown Publishing Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Gilmore, Megan, 1983- and Nicole, Franzen. Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally Ten Speed Press, an imprint of the Crown Publishing Group, 2015.

MLA Citation, 9th Edition (style guide)

Gilmore, Megan, and Nicole Franzen. Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally First edition., Ten Speed Press, an imprint of the Crown Publishing Group, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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