Yoga therapy for stress & anxiety : create a personalized holistic plan to balance your life
(Book)
Author
Contributors
Published
Woodbury, Minnesota : Llewellyn Publications, [2015].
Status
Westover - Adult Nonfiction
613.7046 BUTER
1 available
613.7046 BUTER
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Westover - Adult Nonfiction | 613.7046 BUTER | Available |
Description
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More Details
Published
Woodbury, Minnesota : Llewellyn Publications, [2015].
Format
Book
Physical Desc
xxii, 327 pages : illustrations ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 319-320).
Description
A guide to creating a stress-free life through yoga practice and the lesser-known lifestyle aspects of yoga, including exercises, breathing techniques, mediation, and yoga poses for relaxation, improved attitude and sleep, and self-acceptance.
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Citations
APA Citation, 7th Edition (style guide)
Butera, R., Byron, E., & Elgelid, S. (2015). Yoga therapy for stress & anxiety: create a personalized holistic plan to balance your life (First edition.). Llewellyn Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Butera, Robert, 1964-, Erin Byron and Staffan, Elgelid. 2015. Yoga Therapy for Stress & Anxiety: Create a Personalized Holistic Plan to Balance Your Life. Llewellyn Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Butera, Robert, 1964-, Erin Byron and Staffan, Elgelid. Yoga Therapy for Stress & Anxiety: Create a Personalized Holistic Plan to Balance Your Life Llewellyn Publications, 2015.
MLA Citation, 9th Edition (style guide)Butera, Robert, Erin Byron, and Staffan Elgelid. Yoga Therapy for Stress & Anxiety: Create a Personalized Holistic Plan to Balance Your Life First edition., Llewellyn Publications, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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