The runner's brain : how to think smarter to run better
(Book)
Author
Contributors
Published
[Emmaus, Pennsylvania] : Rodale Books, ©2015.
Status
Central - Adult Nonfiction
796.42 BROWN
1 available
796.42 BROWN
1 available
Copies
Location | Call Number | Status |
---|---|---|
Central - Adult Nonfiction | 796.42 BROWN | Available |
Description
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More Details
Published
[Emmaus, Pennsylvania] : Rodale Books, ©2015.
Format
Book
Physical Desc
x, 228 pages ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 211-213) and index.
Description
"As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon. Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road."--provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Brown, J., Neporent, L., & Keflezighi, M. (2015). The runner's brain: how to think smarter to run better . Rodale Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brown, Jeff, 1969-, Liz, Neporent and Meb Keflezighi. 2015. The Runner's Brain: How to Think Smarter to Run Better. Rodale Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brown, Jeff, 1969-, Liz, Neporent and Meb Keflezighi. The Runner's Brain: How to Think Smarter to Run Better Rodale Books, 2015.
MLA Citation, 9th Edition (style guide)Brown, Jeff, Liz Neporent, and Meb Keflezighi. The Runner's Brain: How to Think Smarter to Run Better Rodale Books, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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