Surviving the emotional roller coaster : DBT skills to help teens manage emotions
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Status
Central - Teen Nonfiction
Y 305.23 VANDI
1 available
Y 305.23 VANDI
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Teen Nonfiction | Y 305.23 VANDI | Available |
Description
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More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Format
Book
Physical Desc
217 pages : illustration ; 21 cm.
Language
English
Notes
Description
A guide for teens having trouble handling strong emotions outlines self-management skills based in dialectical behavioral therapy, covering the practices of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
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Citations
APA Citation, 7th Edition (style guide)
Van Dijk, S. (2016). Surviving the emotional roller coaster: DBT skills to help teens manage emotions . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Van Dijk, Sheri. 2016. Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Van Dijk, Sheri. Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions New Harbinger Publications, Inc, 2016.
MLA Citation, 9th Edition (style guide)Van Dijk, Sheri. Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions New Harbinger Publications, Inc., 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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