Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit.
(Book)
Author
Contributors
Published
New York : Houghton Mifflin Harcourt, 2016.
Status
Central - Adult Nonfiction
613.7 DESEN
1 available
613.7 DESEN
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 613.7 DESEN | Available |
Description
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More Details
Published
New York : Houghton Mifflin Harcourt, 2016.
Format
Book
Physical Desc
xvi, 239 pages : illustrations ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references (page 201) and recipes.
Description
Offers a thirty-one-day fitness and diet plan to help achieve peak physical and mental fitness through full-body workouts that don't require gym access or weights.
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Citations
APA Citation, 7th Edition (style guide)
De Sena, J., & Durant, J. (. e. (2016). Spartan fit!: 30 days. Transform your mind. Transform your body. Commit to grit. . Houghton Mifflin Harcourt.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)De Sena, Joe, 1969- and John (Health entrepreneur), Durant. 2016. Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.. Houghton Mifflin Harcourt.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)De Sena, Joe, 1969- and John (Health entrepreneur), Durant. Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. Houghton Mifflin Harcourt, 2016.
MLA Citation, 9th Edition (style guide)De Sena, Joe, and John (Health entrepreneur) Durant. Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. Houghton Mifflin Harcourt, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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