The 2-step low-FODMAP eating plan : how to build a custom diet that relieves the symptoms of IBS, lactose intolerance, or gluten sensitivity
(Book)

Book Cover
Average Rating
Author
Shepherd, Sue,
Published
New York : The Experiment, [2016].
Status
Available
Shirlington - Adult Nonfiction
641.5631 SHEPH
1 available

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LocationCall NumberStatus
Shirlington - Adult Nonfiction641.5631 SHEPHAvailable

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Published
New York : The Experiment, [2016].
Format
Book
Physical Desc
279 pages : color ; 27 cm
Language
English

Notes

General Note
"Originally published in Australia in somewhat different form as The two-step low-FODMAP diet and recipe book by Pan Macmillan Australia Pty Limited in 2015."
General Note
Includes index.
Description
"If you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods exactly are causing me discomfort? Now, The 2-Step Low-FODMAP Eating Plan is here to answer those questions, provide delicious food that feels good to eat, and help pinpoint specific intolerances in less than eight weeks. Listen to your gut and go low-FODMAP--already proven the most effective dietary treatment worldwide for irritable bowel syndrome and other dietary conditions (including gluten, lactose, and fructose intolerances). Dr. Sue Shepherd's all-new 2-step plan presents a reliable approach to identify what foods you can enjoy, and eliminate only those that cause symptoms (and that doesn't necessarily mean gluten!),"--page [4] of cover.

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Citations

APA Citation, 7th Edition (style guide)

Shepherd, S. (2016). The 2-step low-FODMAP eating plan: how to build a custom diet that relieves the symptoms of IBS, lactose intolerance, or gluten sensitivity . The Experiment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Shepherd, Sue. 2016. The 2-step Low-FODMAP Eating Plan: How to Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance, or Gluten Sensitivity. New York: The Experiment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Shepherd, Sue. The 2-step Low-FODMAP Eating Plan: How to Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance, or Gluten Sensitivity New York: The Experiment, 2016.

Harvard Citation (style guide)

Shepherd, S. (2016). The 2-step low-FODMAP eating plan: how to build a custom diet that relieves the symptoms of IBS, lactose intolerance, or gluten sensitivity. New York: The Experiment.

MLA Citation, 9th Edition (style guide)

Shepherd, Sue. The 2-step Low-FODMAP Eating Plan: How to Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance, or Gluten Sensitivity The Experiment, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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