Radical beauty : how to transform yourself from the inside out
(Book)

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Contributors
Published
New York : Harmony Books, c2016.
Status
Central - Adult Nonfiction
646.7 CHOPR
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LocationCall NumberStatus
Central - Adult Nonfiction646.7 CHOPRAvailable

Description

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Published
New York : Harmony Books, c2016.
Format
Book
Physical Desc
340 pages, 8 unnumbered pages of plates : color illustrations ; 25 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 309-331) and index.
Description
"Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty."--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Chopra, D., & Snyder, K. (2016). Radical beauty: how to transform yourself from the inside out (First edition.). Harmony Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Chopra, Deepak and Kimberly, Snyder. 2016. Radical Beauty: How to Transform Yourself From the Inside Out. Harmony Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Chopra, Deepak and Kimberly, Snyder. Radical Beauty: How to Transform Yourself From the Inside Out Harmony Books, 2016.

MLA Citation, 9th Edition (style guide)

Chopra, Deepak,, and Kimberly Snyder. Radical Beauty: How to Transform Yourself From the Inside Out First edition., Harmony Books, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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