Soup cleanse cookbook : embrace a better body and a healthier you with the weekly soup plan
(Book)
Author
Published
[Emmaus, Pennsylvania] : Rodale, [2016].
Status
Cherrydale - Adult Nonfiction
641.813 CENTE
1 available
641.813 CENTE
1 available
Columbia Pike - Adult Nonfiction
641.813 CENTE
1 available
641.813 CENTE
1 available
Copies
Location | Call Number | Status |
---|---|---|
Cherrydale - Adult Nonfiction | 641.813 CENTE | Available |
Columbia Pike - Adult Nonfiction | 641.813 CENTE | Available |
Description
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More Details
Published
[Emmaus, Pennsylvania] : Rodale, [2016].
Format
Book
Physical Desc
xi, 212 pages : color ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 201-202) and index.
Description
"Throw out everything you think you know about wellness. There's a new way to cleanse, and it doesn't involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It's nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly connecting with your food helps establish lasting habits so you can reveal your best self. In the Soup Cleanse Cookbook, you'll discover how small tweaks to your weekly meals and mealtime rituals make a big difference in your health. Seventy-five plant-based and gluten-free recipes can be mixed and matched for a customizable weekly plan that includes a dedicated souping day, 5 days of soup for lunch, and an "anything goes" day. Or, follow one of the soup categories, each designed to address different health needs, like boosting immunity, reviving up energy, and encouraging weight loss. Creative suggestions and actionable tips simplify the concept of cleansing and help incorporate more veggies into your daily diet. The Soup Cleanse Cookbook makes mindful eating truly splendid,"--back cover.
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Citations
APA Citation, 7th Edition (style guide)
Centeno, N. (2016). Soup cleanse cookbook: embrace a better body and a healthier you with the weekly soup plan . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Centeno, Nicole. 2016. Soup Cleanse Cookbook: Embrace a Better Body and a Healthier You With the Weekly Soup Plan. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Centeno, Nicole. Soup Cleanse Cookbook: Embrace a Better Body and a Healthier You With the Weekly Soup Plan Rodale, 2016.
MLA Citation, 9th Edition (style guide)Centeno, Nicole. Soup Cleanse Cookbook: Embrace a Better Body and a Healthier You With the Weekly Soup Plan Rodale, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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