The athlete's fix : a program for finding your best foods for performance & health
(Book)
Author
Published
Boulder, Colorado : VeloPress, ©2015.
Status
Shirlington - Adult Nonfiction
613.2024 TAYLO
1 available
613.2024 TAYLO
1 available
Copies
Location | Call Number | Status |
---|---|---|
Shirlington - Adult Nonfiction | 613.2024 TAYLO | Available |
Description
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More Details
Published
Boulder, Colorado : VeloPress, ©2015.
Format
Book
Physical Desc
232 pages : color ; 25 cm
Language
English
Notes
General Note
Includes index.
Bibliography
Includes bibliographical references and index.
Description
In The Athlete s Fix, sports nutritionist and pro triathlete Pip Taylor lays out a sensible step-by-step program to find the foods that make athletes feel and perform their best.
Description
Food cravings, GI distress, headaches, brain fog-- these common reactions can be more than symptoms of a tough workout. They could be caused by the foods you eat. Taylor offers a sensible, 3-step program to identify food intolerances, navigate popular special diets, and develop your own customized clean diet that will support better health and performance.
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Citations
APA Citation, 7th Edition (style guide)
Taylor, P. (2015). The athlete's fix: a program for finding your best foods for performance & health . VeloPress.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Taylor, Pip. 2015. The Athlete's Fix: A Program for Finding Your Best Foods for Performance & Health. VeloPress.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Taylor, Pip. The Athlete's Fix: A Program for Finding Your Best Foods for Performance & Health VeloPress, 2015.
MLA Citation, 9th Edition (style guide)Taylor, Pip. The Athlete's Fix: A Program for Finding Your Best Foods for Performance & Health VeloPress, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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