Pacing : individual strategies for optimal performance
(Book)
Author
Published
Champaign, IL : Human Kenetics, [2015].
Status
Central - Adult Nonfiction
613.71 THOMP
1 available
613.71 THOMP
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 613.71 THOMP | Available |
Description
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More Details
Published
Champaign, IL : Human Kenetics, [2015].
Format
Book
Physical Desc
xiii, 225 pages : illustrations ; 28 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 189-214) and index.
Description
Part I explains the biological and psychological underpinnings of pacing science, including the six commonly used pacing strategies that are discussed in detail throughout the book: all-out, positive, even, negative, parabolic and variable. Part II shows how to apply the science, offering pacing recommendations and considerations for time-dependent sports such as running, triathlon and swimming and exploring the role of pacing in racket sports and several team sports. Combining scientific research and real-world profiles of elite athletes and coaches, Pacing: Individual Strategies for Optimal Performance shows coaches and athletes how to develop the ideal pacing plan for every competition. -- from back cover.
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Citations
APA Citation, 7th Edition (style guide)
Thompson, K. G. (2015). Pacing: individual strategies for optimal performance . Human Kenetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Thompson, Kevin G., 1966-. 2015. Pacing: Individual Strategies for Optimal Performance. Human Kenetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Thompson, Kevin G., 1966-. Pacing: Individual Strategies for Optimal Performance Human Kenetics, 2015.
MLA Citation, 9th Edition (style guide)Thompson, Kevin G. Pacing: Individual Strategies for Optimal Performance Human Kenetics, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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