The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
(Book)

Book Cover
Average Rating
Author
Hyman, Mark, 1959-
Published
New York : Little, Brown and Company, 2016.
Status
Checked Out
Where is it?

Copies

LocationCall NumberStatusDue Date
Cherrydale - Adult Nonfiction641.5638 HYMANChecked OutMay 12, 2025
Westover - Adult Nonfiction641.5638 HYMANChecked OutMay 14, 2025

Description

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal -- featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits" -- you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat, Get Thin Cookbook helps make that journey both doable and delicious.

More Details

Published
New York : Little, Brown and Company, 2016.
Format
Book
Physical Desc
viii, 312 pages, 32 pages of color plates : color ; 25 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 293-295) and indexes.

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Citations

APA Citation, 7th Edition (style guide)

Hyman, M. (2016). The eat fat, get thin cookbook: more than 175 delicious recipes for sustained weight loss and vibrant health (First edition.). Little, Brown and Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hyman, Mark, 1959-. 2016. The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health. New York: Little, Brown and Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hyman, Mark, 1959-. The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health New York: Little, Brown and Company, 2016.

Harvard Citation (style guide)

Hyman, M. (2016). The eat fat, get thin cookbook: more than 175 delicious recipes for sustained weight loss and vibrant health. First edn. New York: Little, Brown and Company.

MLA Citation, 9th Edition (style guide)

Hyman, Mark. The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health First edition., Little, Brown and Company, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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