Walking for fitness : make every step count
(Book)
Author
Published
New York, New York : DK Publishing, ©2017.
Status
Central - Adult Nonfiction
613.7176 BAROU
1 available
613.7176 BAROU
1 available
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Central - Adult Nonfiction | 613.7176 BAROU | Checked Out | May 10, 2024 |
| Central - Adult Nonfiction | 613.7176 BAROU | Available |
Description
Loading Description...
More Details
Published
New York, New York : DK Publishing, ©2017.
Format
Book
Physical Desc
192 pages : color ; 24 cm
Language
English
Notes
General Note
"First American edition, 2003. This edition published in the United States in 2017 by DK Publishing." -- Title page Verso.
General Note
Includes index.
Description
Explains how to use walking to tone the body, increase vitality, and enhance overall health, with seven twelve-week-long walking programs, stretching and strengthening exercises, and step-by-step photographs that demonstrate correct techniques.
Subjects
LC Subjects
Also in this Series
Checking series information...
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Barough, N. (2017). Walking for fitness: make every step count . DK Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Barough, Nina. 2017. Walking for Fitness: Make Every Step Count. DK Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Barough, Nina. Walking for Fitness: Make Every Step Count DK Publishing, 2017.
MLA Citation, 9th Edition (style guide)Barough, Nina. Walking for Fitness: Make Every Step Count DK Publishing, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.