Walking for fitness : make every step count
(Book)
Author
Published
New York, New York : DK Publishing, ©2017.
Status
Central - Adult Nonfiction
613.7176 BAROU
2 available
613.7176 BAROU
2 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 613.7176 BAROU | Available |
| Central - Adult Nonfiction | 613.7176 BAROU | Available |
Description
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Published
New York, New York : DK Publishing, ©2017.
Format
Book
Physical Desc
192 pages : color ; 24 cm
Language
English
Notes
General Note
"First American edition, 2003. This edition published in the United States in 2017 by DK Publishing." -- Title page Verso.
General Note
Includes index.
Description
Explains how to use walking to tone the body, increase vitality, and enhance overall health, with seven twelve-week-long walking programs, stretching and strengthening exercises, and step-by-step photographs that demonstrate correct techniques.
Subjects
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Citations
APA Citation, 7th Edition (style guide)
Barough, N. (2017). Walking for fitness: make every step count . DK Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Barough, Nina. 2017. Walking for Fitness: Make Every Step Count. New York, New York: DK Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Barough, Nina. Walking for Fitness: Make Every Step Count New York, New York: DK Publishing, 2017.
MLA Citation, 9th Edition (style guide)Barough, Nina. Walking for Fitness: Make Every Step Count DK Publishing, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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