Walking for fitness : make every step count

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New York, New York : DK Publishing, ©2017.
Central - Adult Nonfiction  2 available
613.7176 BAROU
Columbia Pike - Adult Nonfiction  1 available
613.7176 BAROU


LocationCall NumberStatus
Central - Adult Nonfiction613.7176 BAROUAvailable
Central - Adult Nonfiction613.7176 BAROUAvailable
Columbia Pike - Adult Nonfiction613.7176 BAROUAvailable


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Physical Desc
192 pages : color ; 24 cm
9781465458889, 1465458883


General Note
"First American edition, 2003. This edition published in the United States in 2017 by DK Publishing." -- Title page Verso.
General Note
Includes index.
Explains how to use walking to tone the body, increase vitality, and enhance overall health, with seven twelve-week-long walking programs, stretching and strengthening exercises, and step-by-step photographs that demonstrate correct techniques.

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APA Citation (style guide)

Barough, N. (2017). Walking for fitness: make every step count . DK Publishing.

Chicago / Turabian - Author Date Citation (style guide)

Barough, Nina. 2017. Walking for Fitness: Make Every Step Count. New York, New York: DK Publishing.

Chicago / Turabian - Humanities Citation (style guide)

Barough, Nina. Walking for Fitness: Make Every Step Count New York, New York: DK Publishing, 2017.

MLA Citation (style guide)

Barough, Nina. Walking for Fitness: Make Every Step Count DK Publishing, 2017.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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